May 23, 2020

Here we are, Memorial Day weekend, and for some, a long weekend, for others, another day.  Whichever, I hope you have a great weekend!  The weather is warming more daily, but with clouds and rain, it is not unbearable yet!  Last weekend we joined up with 812 from Forefront Therapy, and got some good miles in.

This weekend, the BOR group will begin from the Y at 6:30 and run to Howell Park to join Run Walk 812.  Shari has various distance routes to choose from, and everyone should be able to get their training in!  Have fun whatever distance you choose!

In Racing this weekend, To The Finish has the Memorial Day 5 K and 10 K Run / Walk beginning at 9 am at Garvin Park.  Get with them for details.  There is also the Virtual races to go with.  Run Indiana is off to a hot start, and with lots of miles, and lots of time to get them in.  Click the link to get signed up.   Run Indiana
For Tri-State Fitness Virtual races see this link.  Virtual Races USA

For other race information:

To The Finish

Tri-State Fitness

Rise Up and Run

Enjoy your run, and As always, be courteous and thoughtful to the drivers, while running the streets!

Goal for 2020

Don't get the Covid 19 virus

And
Not to be Better Than Anyone Else,
But to be Better Than I Used to Be!

Curt, Cindi, and the Group at Ultimate fit are open for those needing new equipment, so go in and check out the showroom.

HIGHLIGHTS FROM THE PAST WEEK

THIS WEEKEND ROUTES

BOR

Start at Y 6:30 am

12.1 mi

6th to L. Court

R on 2nd/Ohio Street

R St. Joe

L Lloyd/Penn.

L Lemcke

R Austin

L Barker 

R on Emerson

R on Irvington

L on Broadway

R on Tekoppel

R on Franklin –Water at top

L on Barker

L Mt. Vernon 

R on Harmony

R on Maryland

R on Sontag

L on Mt Vernon 

L on Franklin

L on St. Joe 

R on Maryland 

R on 9th

R on Indiana

R on 12th

L on Franklin –water @ Pizza King

U-turn Franklin to East

R Garfield

R Illinois

L Mary

R Court St.

L 6^th to Y

12.1 Mi.

14.4 mi

Start at Y 7am.

6th to L. Court

R on 2nd/Ohio Street

R St. Joe

L Lloyd/Penn.

L Lemcke

R Austin

L Barker

R on Emerson

R on Irvington

L on Broadway

R on Tekoppel

R on Franklin –Water at top

L on Barker

L Mt. Vernon 

R on Harmony

R on Maryland

R on Sontag

L on Mt Vernon 

L on Franklin

L on St. Joe 

R on Maryland 

R on 9th

R on Indiana

R on 12th

L on Franklin –water @ Pizza King

R on Barker

R W Virginia

Dogleg L at St. Joe to W Virginia

L N 10^th Ave

R W Delaware

R N Heidelbach

R Walnut

R 6^th to Y

14.4 Miles

R W 812 

8 mile core route:
R on Barker
R on Emerson
R on Irvington
L on Broadway
R on Tekoppel
R on Franklin –Water at top-sk
L on Barker
L Mt. Vernon
R on Harmony
R on Maryland
R on Sontag
L on Mt Vernon
L on Franklin
L on St. Joe
R on Maryland
R on Wabash
R on Indiana
R on 12th
L on Franklin
L on Barker
Back to Howell 

10 mile

R on Barker
R on Emerson
R on Irvington
L on Broadway
R on Tekoppel
R on Franklin –Water at top
L on Barker
L Mt. Vernon
R on Harmony
DO NOT TURN ON MARYLAND
R on Wimberg
R on Mesker
R on St Joe
L on Maryland
R on Wabash
L on Columbia/Delaware
R on Fulton
R on Franklin –
L on Barker
Back to Howell

4 mile
Leaving Howell Park - 7 am
R on Barker
R on Emerson
R on Irvington
L on Broadway
R on Tekoppel
R on Franklin -water at top
R on Barker
Back to Howell Park

6 mile- Howell Park
R on Barker
R on Emerson
R on Irvington
L on Broadway
R on Tekoppel
R on Franklin –Water -sk
L on Barker
L Mt. Vernon
R on Harmony
R on Maryland
R on Sontag
L on Mt Vernon
L on Franklin
Turn around at Pizza King - Water
Follow Franklin
Up the hill
L on Barker
Back to Howell